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9 Ways to Fill Your Holidays with the Essence of Christmas
It's the best time of year again: sparkling lights, festive cheer and even amidst the political chaos, joy & hope reign supreme because...
Barressential
Dec 2, 20183 min read
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Five fantastic reasons to get exercising if you have Osteoarthritis!
We all know at least one person who suffers from osteoarthritis. The most common form of arthritis, it affects millions worldwide and a...
Barressential
Nov 6, 20182 min read
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Inspire: Pete Deemer
Our Inspire segment returns with Pete Deemer, CEO of GoodAgile Lanka (a tech focussed Sri Lanka BOI Company), Co-Founder of GameSpot...
Barressential
Sep 27, 20185 min read
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Understanding PCOS and Endometriosis: A Guide to Managing Symptoms
Drawings by @priii_barbosa on Instagram Crippling pain every time you get your period? Bowel movements painful during menstruation?...
Barressential
Sep 4, 20183 min read
161 views
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what does it mean to be well?
With the celebration of Global Wellness Day on June 9th, chances are you’ve seen hashtags for #wellness floating around social media...
Barressential
Jun 21, 20183 min read
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barressential luxury retreat @ villa by cc: a look back
It was on a bright, sunny morning in March that twelve ladies gathered together at the lobby of Galle Face Hotel, Colombo to embark on a...
Barressential
May 11, 20184 min read
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