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Understanding Post Traumatic Stress Disorder: How to Help
It is with great shock & deep sorrow that we have witnessed the unfolding of horrific events since Easter Sunday in Sri Lanka. Along with...

Barressential
Apr 24, 20196 min read
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so, what's the hype about barre?
We say barre. You have so many questions. Firstly, is it pronounced "bar" or "bar-ray"? Secondly, Is it ballet? Is it aerobics? Is it...

Barressential
Apr 18, 20171 min read
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