#healthyeating

Barressential

Sep 27, 20185 min read

Inspire: Pete Deemer

Our Inspire segment returns with Pete Deemer, CEO of GoodAgile Lanka (a tech focussed Sri Lanka BOI Company), Co-Founder of GameSpot...

Barressential

Apr 19, 20181 min read

10 Reasons to Love Turmeric More Than We Already Do

A wonderful staple in a Sri Lankan kitchen since forever, we have all grown up with turmeric in our foods. As this spice suddenly becomes...

Barressential

Apr 4, 20184 min read

Everything You've Wanted to Know About Our New Hormone Reset Nutrition Plan!

We're back! Bigger. Better. Re-energized. 7 metabolic hormones. 3 weeks. A new you. This is not a diet. Let's get rid of that dirty word...

Barressential

Apr 3, 20184 min read

inspire: chamila wickramasinghe

Our April "inspire" segment brings to you the amazing Chamila Wickramasinghe, Co-Founder of Ceylon Coconut Company. We were won over by...

Barressential

Mar 4, 20182 min read

21 Days of Weaning off Sugar Begins TOMORROW!

You asked, we responded. Sugar addiction is a monster of an issue around the world and the numerous dessert options in Colombo makes both...

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